National Suicide Prevention Hotline: 988
Trans Lifeline: 877-565-8860
GLBT National Hotline: 888-843-4564
National Coalition Of Anti-Violence Programs: 212-714-1141 (English And Spanish)
GLBT National Youth Talkline: 800-246-7743
DeHQ: LGBTQ Helpline For South Asians: 908-367-3374
Coffee, Hip-Hop, & Mental Health
Chicagoland LGBTQ Crisis Resources
APA: American Psychological Association
ACBS: Association for Contextual Behavioral Science
NAMI: National Alliance on Mental Illness
National Institute of Mental Health
HOW TO FIND A LOCAL THERAPIST
National Queer & Trans Therapists of Color Network
Perinatal Mental Health Providers
LOCAL TREATMENT CENTERS
Perinatal Mental Health Support
HELP FOR THERAPISTS
Sierra Tucson Professional Program
Chicago Area Alcoholics Anonymous
Recovery Resources for ALL beings
Substance Abuse and Mental Health Services Administration
Therapy practices in Illinois specializing in addictions and recovery:
Resmaa Menakem | Embodied Anti-Racist Education
Becoming an Embodied Anti-Racist for Collective Trauma Healing with Francesca Marguerite Maximé
ReRooted with Francesca Maximé Ep. 5 – Somatic Experiencing with Dr. Peter A. Levine
MENDING RACIALIZED TRAUMA: A BODY CENTERED APPROACH WITH RESMAA MENAKEM
Resmaa Menakem ‘Notice the Rage; Notice the Silence’
Organizations to follow on social media:
Antiracism Center: Twitter
Audre Lorde Project: Twitter | Instagram | Facebook
Black Women’s Blueprint: Twitter | Instagram | Facebook
Color Of Change: Twitter | Instagram | Facebook
Colorlines: Twitter | Instagram | Facebook
The Conscious Kid: Twitter | Instagram | Facebook
Equal Justice Initiative (EJI): Twitter | Instagram | Facebook
Families Belong Together: Twitter | Instagram | Facebook
The Leadership Conference on Civil & Human Rights: Twitter | Instagram | Facebook
MPowerChange: Twitter | Instagram | Facebook
Muslim Girl: Twitter | Instagram | Facebook
NAACP: Twitter | Instagram | Facebook
National Domestic Workers Alliance: Twitter | Instagram | Facebook
Rachel Ricketts: Instagram | Facebook
RAICES: Twitter | Instagram | Facebook
Showing Up for Racial Justice (SURJ): Twitter | Instagram | Facebook
SisterSong: Twitter | Instagram | Facebook
United We Dream: Twitter | Instagram | Facebook
Therapy practices in Illinois who specialize in Race-Based Traumatic Stress Counseling:
Organizations to support:
Coffee, Hip-Hop, & Mental Health
Anxiety Disorders Association of America
Therapy practices in Illinois specializing in anxiety:
National Eating Disorders Association
National Association of Anorexia Nervosa & Associated Disorders
Therapy practices in Illinois specializing in body image and eating disorders:
Depression and Bipolar Support Alliance
Portland Psychotherapy Resources
Therapy practices in Illinois specializing in depression:
Wildflower Center for Emotional Health
Deb Dana: Rhythm of Regulation
Somatic Experiencing- Peter Levine
Therapy practices in Illinois who honor Polyvagal Theory in their work:
Gottman- New Parenting Workshops
CATCH- Community Action Together for Children's Health
Therapy practices in Illinois specializing in parenting support:
Postpartum Support International (PSI) | Instagram |
Postpartum Support International -Illinois (PSI) | Instagram |
Intensive Help for Postpartum Health
Pregnancy Loss, Infant Death, and Maternal Mental Health
Grieving in Communities of Color
Prevention and Treatment of Traumatic Childbirth
The National Infertility Association
Pregnancy, birth and parenthood after childhood sexual abuse
9 steps to wellness- Jane Honikman
Postpartum Risk Factors Checklist
Doula Support- Chicago Family Doulas
Bloom Yoga Studio- Prenatal Yoga classes and workshops
Online/ Free Support Group through PSI
Wildflower, LLC (Virtual and in person)
Flourish Counseling & Wellness, Inc.
Support for Pregnancy and Infant Loss & Fertility Challenges
Queer and Trans Parent Support
Instagram Accounts to follow:
Omega Institute for Holistic Studies
Kripalu Center for Yoga & Health
Center for Sexual Assault and Traumatic Stress - Fact Sheets
Therapy practices in Illinois specializing in Sexual Abuse:
Chicagoland LGBTQ Crisis Resources
Mazzoni Center: LGBTQ Health & Well-being
Therapy practices in Illinois specializing in sexuality and gender:
Therapy practices in Illinois specializing in trauma:
Wildflower Center for Emotional Health
InnerVoice Psychotherapy and Consultation
Therapy practices in Illinois specializing in Wellness:
DISCLAIMER: This web site and its agents make no promises, guarantees, representations, or warranties, expressed or implied, and assume no duty or liability with regard to the information contained herein or associated in any way therewith. No legal or other professional services are being rendered and nothing is intended to provide such services or advice of any kind. The inclusion of external hyperlinks does not constitute endorsement, recommendation, or approval of those sites or their contents. This web site bears no responsibility for the accuracy, legality or content of the external sites or for that of subsequent links. Those who visit or use this web site, links, or any other information assume all risks associated therewith.