General Recommendations

Addictions / Recovery



Resmaa Menakem | Embodied Anti-Racist Education


Becoming an Embodied Anti-Racist for Collective Trauma Healing with Francesca Marguerite Maximé


ReRooted with Francesca Maximé Ep. 5 – Somatic Experiencing with Dr. Peter A. Levine




Resmaa Menakem ‘Notice the Rage; Notice the Silence’


Organizations to follow on social media:


Antiracism Center: Twitter

Audre Lorde Project: Twitter | Instagram | Facebook 

Black Women’s Blueprint: Twitter | Instagram | Facebook

Color Of Change: Twitter | Instagram | Facebook

Colorlines: Twitter | Instagram | Facebook

The Conscious Kid: Twitter | Instagram | Facebook

Equal Justice Initiative (EJI): Twitter | Instagram | Facebook

Families Belong Together: Twitter | Instagram | Facebook

Layla Saad: Instagram 

The Leadership Conference on Civil & Human Rights: Twitter | Instagram | Facebook

MPowerChange: Twitter | Instagram | Facebook 

Muslim Girl: Twitter | Instagram | Facebook

NAACP: Twitter | Instagram | Facebook

National Domestic Workers Alliance: Twitter | Instagram | Facebook

Rachel Ricketts: Instagram | Facebook

RAICES: Twitter | Instagram | Facebook 

Showing Up for Racial Justice (SURJ): Twitter | Instagram | Facebook

SisterSong: Twitter | Instagram | Facebook

United We Dream: Twitter | Instagram | Facebook

The BIPOC Project: Facebook



Therapy practices in Illinois who specialize in Race-Based Traumatic Stress Counseling:

Chicago Compass Counseling

Inside Out Recovery


Organizations to support:

Sista Afya

Melanin and Mental Health

Yoga for Black Lives

Coffee, Hip-Hop, & Mental Health

The Healing Chicago



Body Image / Eating Disorders

Boundaries and Codependency

Career Counseling


Meditation / Mindfulness

Nervous System Reset and Regulation/ Polyvagal Perspective/ Somatic Experiencing

Nutritionists (HAES model)


Perinatal Mental Health

Political Support


Retreat / Learning Centers

Sexual Abuse

Sexuality and Gender



Johns Hopkins Wellness


Therapy practices in Illinois specializing in Wellness:

Be Healthy Within

Chicago Center for Integration and Healing


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