Psychologically related blogs we enjoy!:

Proactive-Therapy

Wildflower, LLC

National Social Anxiety

Acceptance and Commitment (ACT) Resources

The Family Institute at Northwestern

Chicago Center for Integration and Healing

Podcasts we enjoy!:

We can do hard things with Glennon Doyle

On Being with Krista Tippet

Sista Afya

The Skillful Podcast (DBT)

Therapists in the Wild (DBT)

Therapy for Black Girls

The One You Feed

Emotional Badass

Conversations with a Wounded Healer

Psychologists off the Clock

Ten Percent Happier (Mindfulness)

The Cure for Chronic Pain (Mind Body)

On Purpose with Jay Shetty

Reimagining Love- Dr. Alexandra Solomon

Unlocking Us with Brene Brown

Transforming Trauma

The Addicted Mind

Your Life in Process with Dr. Diana Hill (ACT)

Arnchair Expert

The Healing Trauma Podcast

44 Mental Health Resources for Black People Trying to Survive in This Country

10 Remarkable Ways Meditation Helps Your Mind: 

http://www.spring.org.uk/2013/11/10-remarkable-ways-meditation-helps-your-mind.php

How to be a happier over-achiever: 

http://www.wellandgoodnyc.com/2013/11/05/stress-fighting-tips-for-over-achiever/

Serenity, now! 

http://marthabeck.com/2011/09/victory-by-surrender/

Six ways to cope with the blues: 

http://www.elephantjournal.com/2013/06/six-ways-the-buddha-helps-us-cope-with-the-blues-toni-bernhard/

"When we are able to mobilize our inner resources to face our problems artfully, we find we are usually able to orient ourselves in such a way that we can use the pressure of the problem itself to propel us through it, just as a sailor can position a sail to make the best use of the pressure of the wind to propel a boat. You can't sail straight into the wind, and if you only know how to sail with the wind at your back, you will only go where the wind blows you. But if you know how to use the winds energy and are patient, you can sometimes get where you want to go. You can still be in control."

Excerpt from Full Catastrophe Living

Jon Kabat-Zinn, Ph.D.